Weigh In record (no journal entry) for 12 June 2016
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 33.25g | Prot: 113.49g | Carbs: 97.24g.
Breakfast: Auchan Cancoillotte Nature, Pain Complet, Planta Fin Planta Fin Doux, Oeuf à la Coque, Café. Lunch: Auchan Yaourt Nature, Rosbeef, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Rosbeef, Nouilles Japonaises Soba Cuites. Snacks/Other: Kiri Kiri, Pain Complet. more...
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Losing 1.4 kg a Week
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Nanacool's Weight History
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