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Moosiskriebel
Journal
11 Jun 16
Moosiskriebel's Journal, 11 Jun 16
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Weigh In record (no journal entry) for 11 June 2016
65.3 kg
Lost so far:
17.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2016:
398 kcal
Fat: 23.91g | Prot: 36.44g | Carbs: 7.05g.
Breakfast:
Gekookt Ei.
Lunch:
Gebakken Kibbeling.
more...
1838 kcal
Exercise:
Hardlopen 4 km - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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Moosiskriebel's Weight History
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