Weigh In record (no journal entry) for 09 June 2016
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113.9 kg
Lost so far: 10.3 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 126.03g | Prot: 122.70g | Carbs: 152.25g.
Breakfast: Garden of Life 100% Organic Young Wheat Grass Juice Powder, Garden of Life Raw Protein Chocolate Cacao, Vibrant Health Green Vibrance, Nutiva Organic Chia Seed, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Ken's Steak House Ranch Dressing, Bojangles Garden Salad, Bojangles Roasted Chicken Bites. Dinner: Zaxby's Crinkle Fries, Zaxby's Ranch Sauce, Zaxby's Boneless Wings. Snacks/Other: Oatmeal Cookies (with Raisins), Bojangles Cajun Spiced Chicken Thigh. more...
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Losing 3.8 kg a Week
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Norman Victor's Weight History
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