Weigh In record (no journal entry) for 07 June 2016
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62 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 31.11g | Prot: 95.27g | Carbs: 6.47g.
Breakfast: Café, Huevo, Huevo. Lunch: Nature's Best Isopure Zero Carb, Salmón, Espinacas. Dinner: Gelicart Colágeno Hidrolizado, Queso Cottage. Snacks/Other: Huevo, Huevo, Espinacas. more...
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Losing 0.9 kg a Week
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Soniloto4's Weight History
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