Weigh In record (no journal entry) for 07 June 2016
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63.7 kg
Lost so far: 14 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 32.38g | Prot: 34.49g | Carbs: 75.77g.
Breakfast: Aceite Vegetal, Espárragos, Espárragos, Clara de Huevo, Clara de Huevo. Lunch: Melón, Heinz Catsup, Mayonesa, Pescado Frito, Tortillas de Maíz, Tortillas de Maíz. Dinner: Manzana. more...
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1792 kcal
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Exercise:
Elíptica - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 0.5 kg a Week
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