Weigh In record (no journal entry) for 07 June 2016
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73.7 kg
Lost so far: 4.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 23.28g | Prot: 42.90g | Carbs: 158.33g.
Breakfast: Bifidus Joghurt, Bio Dinkelflocken, Nektarinen. Lunch: Ananas, Migros Popcorn Choco, Gekochte Grüne Bohnen (Frischware), Gekochter Spinat (Frischware), Gekochte Aubergine, Basmati-Reis (Gekocht). Dinner: Tomaten, Lidl Mozzarella Light, Migros Vollkornbrot, Erdbeertorte. more...
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Losing 3.5 kg a Week
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