Weigh In record (no journal entry) for 06 June 2016
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116.8 kg
Lost so far: 7.5 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 98.16g | Prot: 101.73g | Carbs: 81.80g.
Breakfast: Garden of Life Raw Protein Chocolate Cacao, Vibrant Health Green Vibrance, Garden of Life 100% Organic Young Wheat Grass Juice Powder, Nutiva Organic Chia Seed, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Saltine Crackers, Mixed Salad Greens, Ranch Salad Dressing, Waffle House Grilled Plain Chicken Breast. Dinner: Spectrum Organic Virgin Coconut Oil, Bar-S Foods Hot Dog Franks, Tortilla Chips (White Corn, Unsalted), Specialty's Mexican Fiesta Chicken Soup (Side). Snacks/Other: Johnsonville Ground Mild Italian Sausage, Peanut Butter. more...
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Gaining 3.5 kg a Week
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 Comments
time to refocus an get back on track..water water water
06 Jun 16 by member: wannabhealthier
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Norman Victor's Weight History
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