Weigh In record (no journal entry) for 06 June 2016
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84.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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1223 kcal
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Fat: 24.11g | Prot: 84.30g | Carbs: 170.33g.
Breakfast: Água de Coco, Laranjas. Lunch: Quero Feijão Carioca, Picanha Suina. Dinner: Tapioca de Frango. Snacks/Other: Maçã, Quaker Aveia em Flocos, Mamão. more...
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Gaining 2.8 kg a Week
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felipedutra's Weight History
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