aydane24aydane24's Journal, 06 Jun 16

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Weigh In record (no journal entry) for 06 June 2016

59.9 kg Lost so far: 9.7 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2016:

533 kcal

Fat: 24.74g | Prot: 27.76g | Carbs: 47.22g. Breakfast: Senseo Café, Lait. Lunch: Carrefour Salade Thon Crudités Vinaigrette Allégée, Mayonnaise Légère, Marque Repère Surimi. more...

1538 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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aydane24aydane24's Journal, 06 Jun 16

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aydane24aydane24's Weight History