Weigh In record (no journal entry) for 04 June 2016
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2697 kcal
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Fat: 74.70g | Prot: 125.90g | Carbs: 378.15g.
Breakfast: Bimbo Donitas Espolvoreadas, Smucker's Mermelada de Chabacano sin Azucar, Bimbo Pan Tostado Doble Fibra, Plátano, Lala Leche Entera, Plátano. Lunch: Seven Eleven Galletas de Avena Fresh To Go, Mangos, Clight Sabor Horchata, French's Mostaza, Lala Queso Manchego en Rebanadas, Aguacate (C/Fibra), Pechugas de Pollo (o Cocidas), Isadora Frijoles Refritos Bayos, Bimbo Pan Integral Linaza. Dinner: Kraft Queso Tipo Americano, Aguacate (C/Fibra), Mcdonald's Sundae de Fresa, Lala Queso Manchego en Rebanadas, Pechugas de Pollo (o Cocidas), Cinepolis Bagui Integral y Queso Manchego, Valley Foods Guarnicion de Verduras. Snacks/Other: Milanesa Pulpa Negra Magra. more...
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Losing 2.1 kg a Week
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betolara's Weight History
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