Weigh In record (no journal entry) for 04 June 2016
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115.8 kg
Lost so far: 8.5 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 119.16g | Prot: 107.15g | Carbs: 66.20g.
Breakfast: Strawberries, Nutiva Organic Chia Seed, Silk Pure Almond Milk - Unsweetened Vanilla, Whole Foods Market Plant-Based Fit Protein Vanilla Cinnamon. Lunch: KFC Cole Slaw, Chicken or Turkey Salad. Dinner: Fritos Original Corn Chips, Avocados, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Bacon, Spectrum Organic Virgin Coconut Oil, Garden of Life Raw Protein Chocolate Cacao, Nutiva Organic Chia Seed, Silk Pure Almond Milk - Unsweetened Vanilla. more...
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Gaining 7.0 kg a Week
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Norman Victor's Weight History
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