Weigh In record (no journal entry) for 04 June 2016
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83.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 85.80g | Prot: 57.98g | Carbs: 195.66g.
Breakfast: Ovo Cozido, Laranjas. Lunch: Quero Feijão Carioca, Carne de Cordeiro Assada. Dinner: Arroz Branco (Cozido), Vatapá. Snacks/Other: Antarctica Cerveja Original. more...
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Losing 4.2 kg a Week
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felipedutra's Weight History
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