Weigh In record (no journal entry) for 03 June 2016
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2669 kcal
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Fat: 83.18g | Prot: 127.66g | Carbs: 378.52g.
Breakfast: Bimbo Nito, Bimbo Mantecada Vainilla, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Pbfit Peanutbutter Powder, Smucker's Mermelada de Chabacano sin Azucar, Bimbo Pan Tostado Doble Fibra, Plátano, Lala Leche Entera. Lunch: Lala Yogurth Lala Ligth sin Azucar, Mangos, Seven Sub Italiano, Seven Eleven Sub Salvado. Dinner: Soriana Cereal de Trigo Inflado y Endulsado, Aguacate (C/Fibra), Isadora Frijoles Refritos Bayos, Susalia Tortilla de Maiz Nopal, Milanesa Pulpa Negra Magra, Valley Foods Mezcla Bajio. more...
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Gaining 0.7 kg a Week
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betolara's Weight History
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