Weigh In record (no journal entry) for 03 June 2016
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58.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 53.26g | Prot: 74.17g | Carbs: 165.67g.
Breakfast: Клинский Хлебокомбинат Ватрушка Сдобная с Творогом, Кофе с Молоком, Сахар. Lunch: Alpen Gold Молочный Шоколад с Фундуком и Изюмом, Чай, Сахар, Греческий Салат, Виктория Гуляш из Индейки, Гречка. Dinner: Черешня, Абрикосы, Чай с Сахаром, Сахар, Простоквашино Сметана 10%, Творог 0%. more...
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1962 kcal
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Exercise:
Working - 8 hours, Walking (moderate) - 5/kph - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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belyymishka's Weight History
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