Weigh In record (no journal entry) for 02 June 2016
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69.3 kg
Lost so far: 8.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 7.06g | Prot: 65.59g | Carbs: 32.18g.
Breakfast: Mineralwasser, Weight Loss Tea. Lunch: Erdbeeren, Aldi Magerquark, Xucker Erythrit, Bio Chia Samen. Dinner: Junge Frühlingszwiebeln, Champignons, Tomaten, Hähnchenbrustfilet, Edeka Grüner Spargel. Snacks/Other: Mineralwasser. more...
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Losing 1.4 kg a Week
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