Andrêsa's Journal, 01 Jun 16

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Weigh In record (no journal entry) for 01 June 2016

54.2 kg Lost so far: 1.9 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2016:

316 kcal

Fat: 16.38g | Prot: 22.67g | Carbs: 21.52g. Lunch: Umbu, Feijão Verde (Congelado). Dinner: Ovo Cozido. Snacks/Other: Ovo Cozido. more...

1886 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Power Jump - 10 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Running - 10/kph - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Andrêsa's Journal, 01 Jun 16

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Andrêsa's Weight History