Weigh In record (no journal entry) for 01 June 2016
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66.3 kg
Lost so far: 2.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 62.07g | Prot: 50.29g | Carbs: 98.09g.
Breakfast: Carrefour Lait Demi Écrémé, Nestlé Chocapic. Lunch: McDonald's Frites (Moyenne), Buffalo Grill Bbq Ribs. Dinner: Bjorg Galettes Épeautre et Son d'avoine, Carrefour Pain de Mie 6 Céréales, St Môret St Môret, Buffalo Grill Bbq Ribs, Fraises. more...
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2043 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Watching TV/Computer - 4 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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marinejcs's Weight History
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