Weigh In record (no journal entry) for 01 June 2016
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79 kg
Lost so far: 8.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 87.36g | Prot: 80.69g | Carbs: 192.82g.
Breakfast: Cerezas, Hacendado Atún en Aceite de Oliva, Aceite de Oliva Extra Virgen, Pan Blanco, Café con Leche Semi Descremada. Lunch: Hacendado Tarta Helada Nata Chocolate, Hacendado Rosquilla al Cacao, Uva, Patatas con Costillas, Santa Ana Patatas Fritas, Frutos Mezclados Secos Tostados. Dinner: Old El Paso Sazonador para Fajitas, Old El Paso Salsa Mejicana, Pechuga de Pollo Asado a la Parrilla o al Horno, Old El Paso Barquitas Mexicanas. more...
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2394 kcal
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Exercise:
Standing - 3 hours, Sitting - 2 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 20 minutes, Cooking - 20 minutes, Showering - 20 minutes. more...
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Gaining 0.9 kg a Week
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