Weigh In record (no journal entry) for 29 November 2011
|
73.9 kg
Lost so far: 7.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2011:
|
1680 kcal
|
Fat: 81.72g | Prot: 81.06g | Carbs: 163.43g.
Breakfast: peanut butter, apple. Lunch: lean cuisine pizza. Dinner: italian dressing, lettuce, pizza, mozzarella cheese. Snacks/Other: chewy granola bar, Black Tea Bags. more...
|
Losing 49.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|