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6.5
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77.3 kg
Lost so far: 9.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 62.46g | Prot: 58.48g | Carbs: 85.81g.
Breakfast: Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Vifon Zupka Chinska. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Vital Fresh Surówka Colesław, Filet z Piersi Kurczaka w Panierce. more...
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Losing 0.7 kg a Week
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MariuszW.'s Weight History
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