Weigh In record (no journal entry) for 31 May 2016
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73.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 39.56g | Prot: 66.04g | Carbs: 202.53g.
Breakfast: Açúcar, Matte Leão Chá Matte Natural. Lunch: Quatá Ricota Fresca, Creme de Milho, Tomates, Filé de Frango Grelhado, Prato Fino Arroz Integral. Dinner: Sopa de Legumes com Carne, Banana Nanica. Snacks/Other: Coca-Cola Coca-Cola, McCain Batata Tradicional, Bolo de Cenoura com Cobertura de Chocolate. more...
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2181 kcal
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Exercise:
Standing - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Sleeping - 12 hours and 55 minutes, Driving - 1 hour, Sitting - 9 hours. more...
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Gaining 2.1 kg a Week
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primaris's Weight History
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