marinejcs's Journal, 31 May 16

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Weigh In record (no journal entry) for 31 May 2016

66.9 kg Lost so far: 1.6 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2016:

1119 kcal

Fat: 42.08g | Prot: 26.98g | Carbs: 160.89g. Lunch: Banane, Uncle Ben's Riz Basmati, Tomate Farcie. Dinner: Carrefour Pain de Mie 6 Céréales, Kiri Kiri. Snacks/Other: Donuts. more...

2202 kcal

Exercise: Driving - 1 hour and 10 minutes, Cooking - 1 hour, Watching TV/Computer - 3 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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marinejcs's Journal, 31 May 16

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marinejcs's Weight History