yasyayana's Journal, 30 May 16

Weigh In record (no journal entry) for 30 May 2016
68.3 kg Lost so far: 8.4 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2016:
1598 kcal Fat: 64.84g | Prot: 79.63g | Carbs: 176.86g.   Breakfast: Kinder Chocobon, Melon, Oranges, Fraises, Maribel Confiture Griottes, Monoprix Beurre Doux, Pain Blanc. Lunch: P'tit Déli Boudoirs, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Feuille de Brick, Kinder Chocobon, Magnum Almond, Auchan Filet de Cabillaud, Haricots Verts(Congelés). Dinner: Carrefour Préparation Pour Pancakes, Oeuf. Snacks/Other: Mélange de Fruits Secs. more...
Losing 0.1 kg a Week

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yasyayana's Weight History


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