Weigh In record (no journal entry) for 30 May 2016
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84.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 27.75g | Prot: 48.18g | Carbs: 215.87g.
Breakfast: Ovo Cozido, Limão, Laranjas. Lunch: Chocolate Negro 75%, Açaí na Tigela, Sorvete de Morango, Yozzen Sorvete de Maracujá, Alface, Bompreço Pêssego em Calda, Cenouras, Beterrabas, Camil Feijão Preto, Sadia Coxa e Sobrecoxa de Frango. Dinner: Vinho Cabernet Sauvignon, Sushi. Snacks/Other: Banana Prata, Quaker Aveia em Flocos. more...
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Gaining 0.7 kg a Week
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felipedutra's Weight History
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