Weigh In record (no journal entry) for 29 May 2016
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103.7 kg
Lost so far: 29.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 33.01g | Prot: 46.84g | Carbs: 127.50g.
Breakfast: LU Biscuit Thé, Sucre, Danone Yaourt Nature. Lunch: Pastèque, Oranges, Pâtes Tortellini au Fromage, Pommes de Terre Sautées, Steak de Bœuf. Dinner: Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Riz Blanc (à Grains Moyens, Cuit), Gâteau au Fromage avec Des Fruits. more...
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3216 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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samiroux's Weight History
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