Weigh In record (no journal entry) for 29 May 2016
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69.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 85.86g | Prot: 97.35g | Carbs: 270.70g.
Breakfast: Tortillas de Maíz, Nestlé Coffe Mate Líquido Chocomenta, Yoplait Yoplait Light Vainilla/Chai Latte, Lechuga, Great Value Party Peanuts, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Stater Bros. Provolone Cheese, Great Value Sugar Free Strawberry Preserves, The Bakery Cinnamon Bread, Natra Taste Blue Zero Calorie Sweetener, Café. Lunch: Tortillas de Maíz, Smithfield Hardwood Smoked Ham, Arroz Blanco, Salsa de Tomate (en Lata), Patatas Cocidas. Dinner: Smithfield Hardwood Smoked Ham, Frigo Cheese Heads Sticks Colby Jack Cheese, Pan Dulce, Natra Taste Blue Zero Calorie Sweetener, Café, Yoplait Yoplait Light Vainilla/Chai Latte, Lechuga, Arroz Blanco, Patatas Cocidas, Salsa de Tomate (en Lata), Tortillas de Maíz. Snacks/Other: Snickers Almond Bar, Nestlé Coffe Mate Líquido Chocomenta, Great Value Party Peanuts, Coca-Cola Coca-Cola Zero. more...
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2047 kcal
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Exercise:
caminata - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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rexx_barral's Weight History
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