hardworking7's Journal, 28 May 16

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Weigh In record (no journal entry) for 28 May 2016

65 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2016:

802 kcal

Fat: 39.26g | Prot: 45.73g | Carbs: 61.13g. Breakfast: Кофе, Молоко (Цельное Молоко), Торговая Площадь Курица Копченая. Lunch: Яблоко. Dinner: Снежана Блинчики "с Ветчиной и Сыром". more...

1834 kcal

Exercise: Hiking - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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hardworking7's Journal, 28 May 16

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hardworking7's Weight History