Weigh In record (no journal entry) for 27 May 2016
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83.5 kg
Lost so far: 0.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 34.21g | Prot: 104.98g | Carbs: 173.55g.
Breakfast: Consum Consum ICE TEA Te Verde. Lunch: Consum Garbanzos Cocidos, Patatas Cocidas, Merluza Plancha. Dinner: Manzana Golden, Nectarinas, DIA Natillas, ElPozo Jamón Cocido Extra, Zanahoria. Snacks/Other: Bonarea Patatas Fritas con Aceite de Oliva, DIA Yogur de Avellanas, Manzana Golden. more...
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steady weight
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Shurmano's Weight History
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