Weigh In record (no journal entry) for 26 May 2016
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76.6 kg
Lost so far: 9.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 48.70g | Prot: 102.43g | Carbs: 137.22g.
Breakfast: Flocons d'avoine (40g), Lait Demi Écrémé, Café au Lait. Lunch: Harry's Pain de Mie Complet (42g), Vinaigrette, Auchan Yaourt Nature 0%, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Blanquette de Veau. Dinner: Auchan Yaourt Nature 0%, Picard Légumes Pour Wok, Nem, Pain de Mie Complet (42g), Fromage Blanc 0%, Camembert 5%, Noir Extra, Yaourt Nature 0%. more...
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Losing 1.4 kg a Week
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