Weigh In record (no journal entry) for 25 May 2016
|
74.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1941 kcal
|
Fat: 89.60g | Prot: 112.07g | Carbs: 166.86g.
Breakfast: Activia Ameixa Zero, Omelete ou Ovos Mexidos, Tirolez Queijo Minas Frescal, Café com Açúcar. Lunch: Sopa de Mandioquinha, Carne de Vaca Moída, Cenouras Cozidas. Dinner: Pão Francês, Vapza Peito de Frango Desfiado Cozido, Cenouras Cozidas, Sopa de Mandioquinha, Carne de Vaca Moída. Snacks/Other: Qualitá Biscoito de Polvilho, Café com Açúcar, Omelete ou Ovos Mexidos, Tirolez Queijo Minas Frescal. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elis1983's Weight History
|