Weigh In record (no journal entry) for 25 May 2016
|
67.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2596 kcal
|
Fat: 71.94g | Prot: 129.86g | Carbs: 360.16g.
Breakfast: Seven Eleven Capuccino Vainilla, Marinela Pinguinos, Nestle Coffe Matte Lite, Starbucks Cafe Americano, Smucker's Mermelada De Durazno Sin Azucar, Bimbo Pan Tostado Doble Fibra, Lala Yogurth Natural Light sin Grasa sin Azucar, Plátano. Lunch: Doritos Nacho, Susalia Tortilla de Maiz Nopal, Lentejas Cocidas, Valley Foods Mezcla Bajio, Pechugas de Pollo (o Cocidas). Dinner: Valley Foods Mezcla Bajio, San Rafael Jamon de Pierna Real, del Barrio Tortilla de Harina, Isadora Frijoles Refritos Bayos, Holanda Nieve Sabor Chocochips, Mangos. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betolara's Weight History
|