Weigh In record (no journal entry) for 24 May 2016
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61.1 kg
Lost so far: 0.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 59.12g | Prot: 80.83g | Carbs: 158.53g.
Breakfast: Johma Vrije Uitloop Ei Salade, Lidl Speltbrood, Komkommer (met Schil). Lunch: Komkommer (met Schil), AH Snoeptomaatjes, Wortelen, Euro Shopper Rijstwafel met Chocolade. Dinner: Kipfilet (Gekookt, Geroosterd), Tomatensaus, De Zaanse Hoeve Crème Fraiche, Kipfilet (Gekookt, Gebakken), Tomaten, Jalapeno Peper, AH Tortilla Wraps. Snacks/Other: Jumbo Hagelslag Melk, Venz Chocolade Hagelslag Melk, Venz Chocolade Hagelslag Melk, Guldenaer Gouda Belegen 48+, Blue Band Halvarine, Lidl Speltbrood. more...
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1520 kcal
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Exercise:
Bicycling (slow) - 18/kph - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Julievb_'s Weight History
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