Weigh In record (no journal entry) for 15 January 2010
|
61.2 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 15 January 2010:
|
993 kcal
|
Fat: 57.40g | Prot: 90.26g | Carbs: 25.05g.
Breakfast: egg, turkey sausage patty. Lunch: kroger italian sausage. Snacks/Other: clementine, Nonfat Plain Greek Yogurt, kroger italian sausage. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shannon_21's Weight History
|