Weigh In record (no journal entry) for 23 May 2016
|
79.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 51.85g | Prot: 38.82g | Carbs: 172.41g.
Breakfast: Delhaize Suikerarme Ontbijtkoekjes, Everyday Magere Melk. Lunch: Activia Mango Granen, Crownfield Crunchy Muesli. Dinner: Knorr Kaassaus, Witlof, Aldi Puree Diepvries. Snacks/Other: Slagroom, Milsa Magere Chocomelk, Delhaize Stroopwafel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beelaert_s's Weight History
|