Weigh In record (no journal entry) for 22 May 2016
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2686 kcal
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Fat: 71.97g | Prot: 135.83g | Carbs: 381.35g.
Breakfast: Bimbo Mantecadas con Nuez, IHOP Buttermilk Pancake Original, Seven Eleven Galletas de Avena Fresh To Go, Lyncott Crema Liquida para Cafe, Starbucks Cafe Americano, Plátano, Manzana Verde. Lunch: Oberto Beef Jerky, Sabritas Doritos. Dinner: Clight Sabor Horchata, Tio Baldo Tortilla de Harina, FUD Queso Tipo Manchego Rebanadas Redondas, Aguacate (C/Fibra), Nutrisa Helado de Yogurth Duo Piña-Coco, Valley Foods Mezcla Campesina, Pechugas de Pollo (o Cocidas), Susalia Tortilla de Maiz Nopal. Snacks/Other: Skittles Wild Berry, Melón, Papayas, Lala Yogurth Natural Light sin Grasa sin Azucar, FUD Queso Manchego en Rebanadas, Pechugas de Pollo (o Cocidas). more...
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Gaining 6.3 kg a Week
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betolara's Weight History
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