Weigh In record (no journal entry) for 22 May 2016
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71 kg
Lost so far: 7.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 7.41g | Prot: 78.46g | Carbs: 35.81g.
Breakfast: Weight Loss Tea. Lunch: Mineralwasser, Erdbeeren, Aldi Magerquark, Xucker Erythrit, Bio Chia Samen. Dinner: Zucchini, Edeka Grüner Spargel, Tomaten, Mineralwasser, Hallbauer Körniger Frischkäse Leicht, Hähnchenbrustfilet. Snacks/Other: Mineralwasser. more...
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steady weight
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