5.8
|
76.8 kg
Lost so far: 9.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 69.05g | Prot: 123.23g | Carbs: 51.75g.
Breakfast: Morliny Kiełbasa Krakowska Sucha, Jajecznica, Chleb Pszenny. Dinner: Udko z Kurczaka bez Skóry, Lubella Makaron Świderki. Snacks/Other: Ser Gouda. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariuszW.'s Weight History
|