Weigh In record (no journal entry) for 19 May 2016
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98.0 kg
Lost so far: 14.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 37.58g | Prot: 60.33g | Carbs: 323.95g.
Breakfast: Avocados, Egg, Butter. Lunch: Banh Pho Vermicelli. Dinner: Edo Japan Sukiyaki Beef. more...
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Losing 1.6 kg a Week
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Roblaw2b's Weight History
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