Weigh In record (no journal entry) for 19 May 2016
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85.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 22.17g | Prot: 76.46g | Carbs: 103.67g.
Breakfast: Ovo Cozido, Suco de Laranja Natural. Lunch: Caranguejo, Brócolis, Cenouras, Beterrabas, Subway Tomate, Alface, Peito de Frango. Dinner: Skol Cerveja, Abacaxi. Snacks/Other: Quaker Aveia em Flocos, Danone Corpus Zero Grego, Lacta Chocolate Ao Leite, Silver Banana, Aveia em Flocos. more...
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steady weight
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felipedutra's Weight History
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