marinejcs's Journal, 18 May 16

Weigh In record (no journal entry) for 18 May 2016
67.9 kg Lost so far: 0.6 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2016:
1469 kcal Fat: 64.15g | Prot: 48.74g | Carbs: 168.95g.   Breakfast: Bjorg Galettes Épeautre et Son d'avoine. Lunch: Chaussée aux Moines Fromage, Cassegrain Lentilles Cuisinées, Saucisse de Morteau. Dinner: Danone Danette Chocolat, Riz Blanc, Saucisse de Morteau. Snacks/Other: Nutella Nutella, Marque Repère Pain Hamburger, Harry's Pain de Mie 100% Mie, Nutella Nutella, Banane. more...
1737 kcal Exercise: Football (soccer) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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marinejcs's Weight History


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