Weigh In record (no journal entry) for 18 May 2016
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74.2 kg
Lost so far: 12.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 34.48g | Prot: 45.11g | Carbs: 151.61g.
Breakfast: Itambé Leite em Pó Integral, Café, Pão Francês. Lunch: Sorvetes de Chocolate, Substancia Feijoada, Arroz Branco (Cozido), Couve Refogada. more...
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Gaining 0.4 kg a Week
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lanealsan's Weight History
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