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HoraceBrigthside
Journal
17 May 16
HoraceBrigthside's Journal, 17 May 16
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Weigh In record (no journal entry) for 17 May 2016
80.4 kg
Lost so far:
2.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2016:
520 kcal
Fat: 60.96g | Prot: 42.26g | Carbs: 65.53g.
Breakfast:
Preendulzado con Café y Azúcar, Empanada Cajeta.
Lunch:
Coca-Cola Coca-Cola Light (Lata), Marina Azul Atún en Agua.
Snacks/Other:
Empanada Cajeta.
more...
2229 kcal
Exercise:
Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours.
more...
Losing 4.9 kg a Week
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HoraceBrigthside's Weight History
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