Weigh In record (no journal entry) for 17 May 2016
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79.3 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 19.71g | Prot: 10.59g | Carbs: 22.26g.
Breakfast: Aviação Manteiga com Sal, Banana Prata, Omelete ou Ovos Mexidos com Queijo, Café Brasileiro Café com Açúcar. more...
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Losing 0.7 kg a Week
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