Weigh In record (no journal entry) for 17 May 2016
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67.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2579 kcal
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Fat: 80.02g | Prot: 122.18g | Carbs: 358.35g.
Breakfast: Chocoroles Sabor Piña, Soriana Galletas de Coco, Coffee-Mate Sustituto de Crema, Starbucks Cafe Americano, Plátano, Papayas, Lala Yogurth Lala Ligth sin Azucar, Smucker's Mermelada De Durazno Sin Azucar, Bimbo Pan Tostado Integral. Lunch: Krispy Kreme Glaseada Original, Snickers Chocolate con Leche y Almendras, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas), Lentejas Cocidas, Aguacate (C/Fibra). Dinner: Smucker's Mermelada De Durazno Sin Azucar, Nutrisa Helado de Yogurth Duo Arandano Natural, Philadelphia Queso Crema Light, Susalia Tortilla de Maiz Nopal, Pechugas de Pollo (o Cocidas), Valley Foods Mezcla Bajio. more...
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Losing 3.5 kg a Week
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betolara's Weight History
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