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lu0851
Journal
17 May 16
lu0851's Journal, 17 May 16
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Weigh In record (no journal entry) for 17 May 2016
49.2 kg
Lost so far:
2.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2016:
314 kcal
Fat: 3.97g | Prot: 12.82g | Carbs: 52.99g.
Breakfast:
Sveltesse Ferme et Fondant Noix de Coco, Carrefour Muesli Classic, Paquito Marmelade Allégée Orange, Chabrior Craquantes Blé Complet, Senseo Café.
more...
1689 kcal
Exercise:
Cardio - 1 hour and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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lu0851's Weight History
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