Weigh In record (no journal entry) for 14 May 2016
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122.3 kg
Lost so far: 30.7 kg.
Still to go: 17.3 kg.
Diet followed: 100%.
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1035 kcal
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Fat: 42.53g | Prot: 36.30g | Carbs: 124.52g.
Breakfast: Limonlu Soda, Kıymalı Börek, Peynirli Börek. Lunch: Izgara Tavuk (Derisi Yenmeden), Tavuk Budu, Izgara Tavuk, Nohutlu Pilav. Snacks/Other: Nescafe 3 Ü 1 Arada, Algida Viennetta. more...
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Losing 0.7 kg a Week
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EdwardSword's Weight History
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