Jebbie23's Journal, 22 Nov 11

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Weigh In record (no journal entry) for 22 November 2011

76.6 kg Lost so far: 0.1 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2011:

1503 kcal

Fat: 69.64g | Prot: 42.59g | Carbs: 183.01g. Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Strawberries. Lunch: filled pretzels. Snacks/Other: whopper snack size. more...

2183 kcal

Exercise: Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 6 hours and 25 minutes, Driving - 1 hour, Sitting - 6 hours. more...

steady weight

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Jebbie23's Journal, 22 Nov 11

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Jebbie23's Weight History