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Dasha123310
Journal
16 May 16
Dasha123310's Journal, 16 May 16
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Weigh In record (no journal entry) for 16 May 2016
49 kg
Lost so far:
8.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2016:
551 kcal
Fat: 21.58g | Prot: 19.97g | Carbs: 68.29g.
Breakfast:
Dr. Korner Хлебцы Гречневые с Витаминами.
Lunch:
Макароны Отварные, Сосиска.
Dinner:
Морозко Блины с Мясом.
more...
1286 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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Dasha123310's Weight History
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