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HoraceBrigthside
Journal
16 May 16
HoraceBrigthside's Journal, 16 May 16
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Weigh In record (no journal entry) for 16 May 2016
81.1 kg
Lost so far:
1.9 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2016:
749 kcal
Fat: 26.56g | Prot: 37.50g | Carbs: 128.26g.
Breakfast:
Ciel Agua Natural, Arroz Blanco (de Grano Medio, Cocido).
Lunch:
Marina Azul Atún en Agua, Tuny Ensalada de Atún Light, Jugo de Naranja.
Snacks/Other:
Empanada Cajeta.
more...
2678 kcal
Exercise:
Desk Work - 6 hours, Running - 11/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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HoraceBrigthside's Weight History
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