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Finally I'm seeing the results of my hard work. It takes forever to get over the plateau I was in. It seemed that I was watching my diet and exercising, but not losing any weight.
So...it's gratifying to see that the scale pointer moved down a few points.
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82.1 kg
Lost so far: 10.4 kg.
Still to go: 14.1 kg.
Diet followed: 100%.
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Losing 1.3 kg a Week
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